• Sticky Lemon Drizzle cake – gluten-free & full of sunshine.

    I made this for Easter Weekend and it was a favourite. The addition of coconut flour and ground almonds gives the cake a texture somewhere between a polenta cake or a baked cheesecake. (See below for variations on this, and other notes.) So, by request, this is for my dear sister Rachel and cousin Lizzie, …

  • Brown Banana Ice Cream

    Quick, easy and vegan – this dessert is lovely all year round with a variety of toppings!

  • Hannah’s low carb biscuit bars

    These very low carb/high protein snack bars are fantastic for that moment when you would reach for cake/biscuit/chocolate – something with your hot drink to keep you going until lunch or dinner time. Cinnamon is amazing – it contains compounds that promote insulin function, improve blood glucose levels and increase insulin sensitivity, so it’s very helpful when …

  • Gluten free, low GI Christmas pudding cake

          This recipe substitutes low GI apple, prune and apricot for the traditional high GI currants, raisins and sultanas, so it may help people who suffer from digestive problems such as irritable bowel syndrome, which is notoriously sensitive to sugar-laden dried fruit. If you want to reduce the carb content, substitute 100g of the flour …

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